Comfortpair Blog Posts

Sleeping with Socks On

Sleeping with Socks On

If you find yourself struggling with temperature regulation and falling asleep quickly, you may want to try slipping into your coziest pair of sock...

How to Avoid Frostbite (In Your Feet)

As the weather gets colder and colder, taking care of our feet remains just as crucial as in the warmer months. New challenges come with the shifti...

Plantar Warts, What is it?

A plantar wart is a skin growth that makes the top layer of skin overgrow, causing a wart on the bottom of your feet. They are harmless but can som...

Knee Pain and Your Shoes

Every single step that we make travels through our entire body. The impact of our steps travels from our heels, up to our legs, and through our hip...

What is Sesamoiditis?

Sesamoids are small bones found in your muscles and tendons. They act as a pulley system for our bones and are the only bones in our body that aren...

Insoles for Winter

As the weather gets colder and we transition into warmer clothes to survive the harsher climate of winter, shoes become more important than ever. I...

A Brief History of Foot Orthotics

Foot orthotics are so advanced nowadays that it’s difficult to imagine where the idea may have begun. Surprisingly the idea of orthotic foot device...

Shoes after Surgery

After getting surgery on your feet, it’s very important to allow a proper healing environment so they can heal correctly. It can take 4-6 weeks for...

Broken Ankle Pain Treatment

What does it mean to have a 'sprained' or 'twisted' ankle? This means the connecting ligaments get tweaked, torn, or damaged. These damaged ligamen...

Avoid Amputation

For the 34 million people in America who are currently living with diabetes, getting a foot or leg amputation can be a necessary procedure due to c...

Comfort Shoes for Gout

The CDC defines gout as “a common form of inflammatory arthritis” that is characterized by uric acids that crystalize into sharp clusters within yo...

Comfort Shoes for Counting Steps

According to a study published in 2019 (cited below), the optimal number of steps a day for maintaining health and increasing your lifespan is 7,50...

The importance of stretching your feet

Our feet are the foundation of our bodies, and yet our foot health is so often overlooked. Not paying attention to this can cause injuries to occur...